Creamy Potato and Parsnip Soup Recipe (2024)

Published: , Modified: , By: Michelle Alston

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This potato andparsnip soupis rich, creamy and delicious. Made with just a fewsimple ingredientsthiscreamy soupis perfect for when the weather gets cooler.

Creamy Potato and Parsnip Soup Recipe (1)
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  • 🛒 What You'll Need
  • 🔪 How To Make Potato andParsnip Soup
  • 👩‍🍳 Top Tips
  • ​💭 FAQs
  • 🔄 Variations
  • ​🍽 More Tasty Parsnip Recipes
  • 🍲 Some Of Our Favourite Soup Recipes
  • Creamy Potato and Parsnip Soup

Rich, creamy and full of flavour, this soup is everything you want from ahomemade soup. It's filling too, so it's perfect for lunch or a light dinner. Just serve with some goodcrusty breadfor a very comforting meal.

The parsnips bring a little sweetness and that distinctiveparsnip flavorto this soup. While the potatoes bring the creaminess. Cooked together, potatoes and parsnips create a lovelycreamy texture. Add in some cream, then you have a deliciouslysmooth soupthat's filling and comforting.

This soup is agreat wayto use up any leftover veggies you have from your Sunday dinner. It's also a very budget-friendly recipe and a very customizable recipe.

🛒 What You'll Need

Creamy Potato and Parsnip Soup Recipe (2)
  • Parsnips - You'll need 3 medium-sized parsnips for this recipe, I peel my parsnips.
  • Potatoes - I use floury potatoes for this soup. Maris Piper potatoes are great, you could also use russet potatoes.
  • The base for the soup - I use one medium brown onion, one medium carrot and one stalk of celery. These are diced and cooked inolive oiluntil softened.
  • Vegetable Stock- I use twovegetable stockcubes added to boiling water to make the stock orvegetable broth. You can make your own stock or broth if you like.
  • Herbs -Fresh herbsare best for this soup and I use fresh thyme andfresh parsley. I also add 2 cloves of garlic, salt and freshly groundblack pepper.
  • Cream - To get thatcreamy textureI add single cream also known as pouring cream or light cream in the USA.

🔪 How To Make Potato andParsnip Soup

Please see the recipe card below for the full instructions and the fullingredient list.

1. Start by cooking the onion, carrot and celery. Add theolive oilto alarge saucepan. Add the diced onion, carrot, celery and a pinch of salt and cook over low heat for at least 20 minutes. Once the vegetables have softened add the mincedgarlic clovesand the thyme leaves and cook for another minute.

Creamy Potato and Parsnip Soup Recipe (3)

2. Now add the chopped parsnips and potatoes and stir well.

Creamy Potato and Parsnip Soup Recipe (4)

3. Then add thevegetable stockand bring it to a simmer over low tomedium heat. Season with salt and pepper and simmer until the parsnips and the potatoes are soft.

Creamy Potato and Parsnip Soup Recipe (5)

4. Remove the soup from the heat and blend it using ahand blenderorimmersion blender. You can also use afood processorfor this if you want just be careful as the soup will be extremely hot. Finally, once the soup is creamy and smooth, pour in the cream. Return this soup to the heat and stir the cream into the soup. Serve with the chopped parsley and finely grated Grana Padano or Parmesan cheese if you are not vegetarian.

Creamy Potato and Parsnip Soup Recipe (6)

👩‍🍳 Top Tips

  • Note of caution, this soup will be piping hot when you blend so be careful. Due to the thickness, this soup will spit so I tend to blend this with my hand right at thetop of the blenderto avoid getting burned.
  • The cream will cool down this soup when it is added so it is important to return the soup to the heat to bring the temperature back up.
Creamy Potato and Parsnip Soup Recipe (7)

​💭 FAQs

Can I reheat this soup?

Yes, you can. Leave the soup to cool then transfer it to an airtight container and store it in the fridge for up to 3 days. I usually reheat this on the hob. I add a splash of water to it to loosen it up as it will thicken once left overnight. I recommend stirring this often too as the soup can stick to thebottom of the pot
if you don't stir it.

Can you leave the skin on the potato for this soup?

As this is a smoothcreamy soup I always peel the potatoes. If you are not going to blend this soup you could leave the skin on, and you will end up with achunky soup.

Can I freeze this potato and parsnip soup?

I tend not to freeze soups that have cream in them as there is a risk that the cream will split and you can end up with a grainy texture to the soup.

🔄 Variations

  • Spice it up - You could swap out the thyme for some earthy warming spices. Ground cumin or ground coriander would work well. Somecurry powderwith be agood ideatoo.
  • Swap the potatoes - If you wanted to you could easily swap the regular potatoes forsweet potatoes. If you did do that I would go down the route of adding some warming spices too.
  • Make it vegan - This soup will be quite thick and creamy once it is blended, so you could add more water or stock and omit the cream altogether.
Creamy Potato and Parsnip Soup Recipe (8)

​🍽 More Tasty Parsnip Recipes

  • Carrot and Parsnip Soup - This is another very comforting and filling soup, it is such an easy recipe too. This is a great recipe for using up any leftover carrots and parsnips hanging around the fridge.
  • Honey Roasted Carrots and Parsnips - One of my favourite side dishes this earthy dish is a classic that everyone loves.
  • Spiced Parsnip Fritters - Fritters are a great way to use up left-behind veggies and these fritters are so tasty and great for a weekday lunch.
  • Curried Parsnip Soup - This creamy spiced soup is warming and filling and perfect for Autumn

🍲 Some Of Our Favourite Soup Recipes

  • Butternut Squash and Carrot Soup Recipe (Vegan)
  • Creamy Curried Parsnip Soup Recipe
  • Roasted Red Pepper Soup - Creamy, Spicy and Delicious
  • Roasted Tomato Soup with Basil

Creamy Potato and Parsnip Soup Recipe (13)

Creamy Potato and Parsnip Soup

A rich and creamy soup that is filling and comforting. Easy to make and budget-friendly.45

5 from 7 votes

Print Pin Rate

Course: Soup

Cuisine: Vegetarian

Diet: Vegetarian

Prep Time: 10 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 50 minutes minutes

Servings: 4

Calories: 326kcal

Author: Michelle Alston

Ingredients

  • 1 tablespoon olive oil
  • 1 medium brown onion diced
  • 1 medium carrot peeled and diced
  • 1 stalk of celery finely diced
  • 2 cloves of garlic finely minced or put through a garlic press
  • 1 tablespoon fresh thyme leaves
  • 2 large floury potatoes, I used Maris Piper. peeled then cut into equal-sized medium chunks.
  • 3 medium parsnips peeled and cut into chunks
  • 1.2 litres (2 pints) of vegetable stock made using 2 vegetable stock cubes
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 150 ml (⅔ cup) of single cream
  • flat-leaf parsley as a garnish (optional)
  • Grana Padano cheese or parmesan cheese for serving (optional but recommended)

Instructions

  • Heat one tablespoon of olive oil in a large saucepan.

    Add the diced onion, carrot and celery along with a pinch of salt and cook over low to medium heat for at least 20 minutes, stirring often.

    Once the vegetables have softened add the minced garlic and the thyme leaves and cook for a few seconds until you can smell the garlic.

  • Next, add the chopped potatoes and parsnips to the pot. Stir well well.

  • Then pour in the stock and season with ¼ teaspoon of salt and ¼ teaspoon of freshly ground black pepper.

    Simmer over low to medium heat for about 20 minutes or until the potatoes and parsnips are quite tender. You can check how tender they are by piercing them with the tip of a sharp knife.

  • Once the potatoes and parsnips are cooked you can now blend the soup.

    I use a hand blender to blend the soup until it is smooth.

  • Finally, return the saucepan to the heat and pour in the cream. Stir continuously, until the cream has been fully absorbed into the soup and the temperature of the soup is hot.

  • Serve immediately with a garnish of chopped parsley and some grated cheese.

Notes

  • Storage/Freezing - Keep any leftovers in an airtight container once cooled. Use within 3 days. Reheat on the hob for best results. Add a splash of water to loosen the soup when reheating. I don't recommend freezing this soup.
  • Nutritional Information -Allnutritional information shared is an estimate based on third-party calculations. If calorie count and/or nutritional values are important to you, we recommend putting the ingredients through whichever online nutritional calculator you prefer. Calories can vary depending on which brands were used.Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household. The nutritional information for this recipe does not include any cheese added as a topping.
  • Weights and measurements -For US readers, I use Cuisipro measuring cups and spoons, and a Pyrex measuring jug for liquids. These are the industry standard. Cup/spoon volumes can differ from brand to brand, for accuracy, I recommend weighing all ingredients if possible for the best results.

Nutrition

Calories: 326kcal | Carbohydrates: 22g | Protein: 5.9g | Fat: 11g | Saturated Fat: 5.9g | Cholesterol: 14mg | Sodium: 1192mg | Potassium: 1073mg | Fiber: 8.3g | Sugar: 11.3g | Calcium: 124mg | Iron: 3mg

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Reader Interactions

Comments

  1. Sara

    Creamy Potato and Parsnip Soup Recipe (14)
    Excellent - lovely, tasty soup!

    Reply

    • Michelle Alston

      Thank you so much Sara 🙂

      Reply

  2. Jen

    Creamy Potato and Parsnip Soup Recipe (15)
    It was delicious. I used russet potatoes as suggested in the article. I will be making it again.

    Reply

  3. Amanda Wren-Grimwood

    Creamy Potato and Parsnip Soup Recipe (16)
    Parsnips are my favourite vegetable but this is the first time I've had them in a soup. Creamy and delicious and definitely my new soup for the winter months.

    Reply

  4. Carrie Robinson

    Creamy Potato and Parsnip Soup Recipe (17)
    I just love parsnips, but I definitely don't cook with them enough. I am going to make this soup very soon- looks so creamy & comforting! 🙂

    Reply

  5. Tavo

    Creamy Potato and Parsnip Soup Recipe (18)
    This Creamy Potato and Parsnip Soup was a hit at my dinner table! The flavors melded together perfectly, and the texture was just the right amount of creamy. I also appreciated the little tips you sprinkled throughout the recipe; they made the cooking process a breeze. You've got a knack for making comfort food feel gourmet!

    Reply

    • Michelle Alston

      Thank you so much for your lovely comment Tavo. I'm so glad you all enjoyed it 🙂

      Reply

  6. Annette

    Creamy Potato and Parsnip Soup Recipe (19)
    Perfect coming into the cold weather

    Reply

Leave a Reply

Creamy Potato and Parsnip Soup Recipe (2024)

FAQs

Why isn't my potato soup creamy? ›

Why isn't my potato soup creamy? Most creamy soups require you to add dairy of some sort into it. If you're finding your soup is too thin adding milk, add in cream instead, or whole milk.

Which is healthier parsnips or potatoes? ›

What sets parsnips apart is their low-calorie content and high fiber, making them an excellent alternative to starchy vegetables like potatoes. In fact, for two centuries, parsnips were the primary source of dietary starch in the US before potatoes took over. But there's more to parsnips than just nutrition.

Can I add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

Does cream cheese thicken up potato soup? ›

It might be tempting to add sour cream or softened cream cheese to help thicken the soup, but these dairy products only work in certain circ*mstances. You must blend cream cheese or sour cream, either with an immersion blender or a full-size blender, for it to thicken a soup.

How can I make my soup more creamy? ›

The best options for thickening soup are cream or half and half. Plain yogurt or even freshly grated cheese works well and adds an extra layer of tangy, salty flavor. Add the dairy at the end and avoid bringing the soup to a boil since this can cause yogurt, cheese, or cream to split.

What is a substitute for heavy cream in potato soup? ›

Similarly to half-and-half, milk makes a good heavy cream substitute when it's combined with melted butter. Combine 3/4 cup milk and 1/4 cup melted butter for every cup of heavy cream.

Can you eat too much parsnip? ›

Parsnips contain toxins called furocoumarins. They are concentrated in the peel and outermost surface layer, along with any damaged areas. Toxin levels drop when parsnips are cooked. These toxins can cause stomach ache and skin reactions.

Do parsnips spike blood sugar? ›

Several studies show that there's a direct link between the consumption of fibre rich foods, such as parsnips, and a reduced risk of type 2 diabetes. One cup of parsnips has almost 7 grams of fibre, particularly soluble fibre, which is responsible for lowering cholesterol levels and regulating blood sugar.

What do parsnips do for your body? ›

Acts as an antioxidant and anti-inflammatory. Helps regulate blood pressure. As a source of vitamin C, parsnips are an immune-defence, helping to fight off infection. May increase levels of serotonin, the brain's feel-good chemical.

Which cream to add to soup? ›

Add a swirl of heavy cream, sour cream, or Greek yogurt (or substitute coconut milk for dairy-free, vegan carrot soup) for a creamy carrot soup. If you have fresh herbs like chives or cilantro, use them as a garnish along with a drizzle of extra-virgin olive oil.

When should I add cream to soup? ›

If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do. Take about half a cup of the hot broth and slowly add your cream to that, stirring constantly.

Why won't my cream cheese melt in my potato soup? ›

Cheese is a particularly tricky addition to soups because if the temperature of the soup is too hot or too cold, the cheese won't melt properly and will start to clump. Temperatures over 150 degrees Fahrenheit will cause the cheese to release liquid too fast as a result of broken protein bonds.

Can I use potato flakes to thicken potato soup? ›

This soup-thickening hack couldn't be easier. Unlike using flour, which requires either making a little roux before you start cooking or a beurre manié afterwards, or using a cornstarch slurry that can create a gloppy texture, the instant mashed potato flakes can simply be sprinkled into the finished dish.

Why did Panera stop selling potato soup? ›

Although the dish was scrapped due to declining popularity, its biggest fans have not stopped talking about it online. One disappointed fan wrote one on Twitter this week: “I was today years old when I found out Panera discontinued their potato soup.

How do you make cream of potato soup thicker? ›

Cornstarch Slurry is a classic way to add thickness to your soup. Mix 1 tablespoon of cornstarch with 2 tablespoons of water. Add this slurry once the soup begins to boil and stir in.

How do you fix bland potato soup? ›

Your potato soup is bland? Try adding a little more salt. That's usually the answer to any issue of blandness, no matter the recipe in question. A basic Appalachian style potato soup uses only a handful of simple ingredients, leaning on milk and water and often bouillon to create the brothy soup base.

Why aren't my potatoes getting soft in my potato soup? ›

It's best to use fresh, firm potatoes. Acidic Ingredients: If your soup contained highly acidic ingredients (e.g., tomatoes), it could have affected the texture of the potatoes. Acidic ingredients can slow down the softening process of potatoes.

Why is my potato soup mushy? ›

Like many of us chefs and home cooks, potatoes break down when overworked in the kitchen. While it might seem like merciless mashing would lead to a smoother soup, it actually has the opposite effect, creating a base that's more like gluey gunk.

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