Greek Yogurt Cornbread Recipe (High Protein) (2024)

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This Greek Yogurt Cornbread recipe is light, fluffy, and ready in 30 minutes. A great vegetarian side dish to eat with chili or stew, or just enjoy with a little honey and butter for breakfast.

It’s a little sweet, a little spicy, and totally delicious. A fantastic side dish to enjoy at your next BBQ or cookout.

Greek Yogurt Cornbread Recipe (High Protein) (1)

If you’re looking for the lightest, fluffiest cornbread ever – this Greek Yogurt cornbread recipe is exactly what you need! I used to use Jiffy cornbread mix when making corn bread… but decided to have a little fun and try making my own. The result? A totally rich, creamy, and perfect textured cornbread that blew the box mix out of the water!

This sweet & spicy cornbread is ready from start to finish in just 30 minutes. It’s super simple to whip up if you need a last-minute side dish that the family will love. It’s also a great recipe to use up Greek Yogurt if you have extra in the fridge.

This Cornbread with Yogurt Recipe is:

  • A Little Sweet
  • A Little Spicy
  • Fluffy
  • Ready in 30 Minutes
  • A Great Quick Side Dish with Dinner
  • Vegetarian , High in Protein, and Versatile
Greek Yogurt Cornbread Recipe (High Protein) (2)

Make Ahead Sweet Cornbread Recipes

This sweet Greek yogurt cornbread is a fantastic and simple recipe to make ahead. Great for a busy weeknight, for entertaining, or just for those nights when you don’t feel like cooking. I like to prep one a pan of these ahead of time, and refrigerate some for later. Having ready cooked side dishes in the fridge or freezer is a great way to enjoy home cooked recipes when you don’t have time in the kitchen. Check out all my make ahead meals on The Herbeevore for some inspo to help you prep, keep, heat, and heat!

What’s In This High Protein Yogurt Cornbread Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

Greek Yogurt Cornbread Recipe (High Protein) (3)

Make Yogurt Cornbread Vegetarian

This vegetarian Sour Cream Cornbread is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegetarian cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegetarian pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegetarian recipes here that are on The Herbeevore. These easy and tasty recipes are fantastic meatless meals for your table.

How Do I Make Cornbread with Yogurt?

  1. Preheat the oven to 425 degrees Fahrenheit. Grease a 9×9 inch baking dish, and set aside.
  2. Mix the Wet Ingredients: in a large bowl, add the sunflower oil, Greek Yogurt, corn, eggs, and chili flakes. Mix well with a wooden spoon to combine.
  3. Combine the Dry Ingredients: in a medium bowl, add the cornmeal, flour, sugar, baking powder, and salt. With a clean spoon, mix well to combine.
  4. Make the Batter: Take the bowl with your dry ingredients and mix them into the wet. Fold well to make a thick batter. Pour batter into the baking dish. Top with extra chili flakes to garnish.
  5. Bake: Place baking dish in the oven, and bake cornbread for 20-25 minutes until lightly browned on top. Test doneness with a toothpick: place toothpick in the center of the cornbread, when the cornbread is fully cooked the toothpick should come out clean.

Serve Greek Yogurt Corn Bread With

Mango Chili with Black Beans Recipe (Vegetarian, Gluten Free)

Pineapple Chicken Stew Recipe (Dairy Free, Gluten Free)

Huevos Rancheros with Pinto Beans Recipe (Vegetarian, Gluten Free)

Cowboy Bean Stew (Vegan, Gluten Free, High Protein)

Vegan Chili Mac and Cheese Recipe

Greek Yogurt Cornbread Recipe (High Protein) (4)

As always, if you make this vegetarian high protein cornbread recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration.

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Greek Yogurt Cornbread Recipe (High Protein) (5)

Greek Yogurt Cornbread

Greek Yogurt Cornbread Recipe (High Protein) (6)Kelly Jensen

This Greek Yogurt Cornbread recipe is light, fluffy, and ready in 30 minutes. A great vegetarian side dish to eat with chili or stew, or just enjoy with a little honey and butter for breakfast. It’s a little sweet, a little spicy, and totally delicious.

5 from 20 votes

Print Recipe Pin

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Course Bread, Side Dish

Cuisine American

Servings 9 squares

Calories 151 kcal

Equipment

  • 9 x 9 inch baking dish

  • Mixing Bowl

  • Mixing Bowl

  • Wooden Spoon

Ingredients

  • 1/4 sunflower oil
  • 1 cup Greek Yogurt I used plain nonfat yogurt
  • 1/2 cup corn fresh or frozen
  • 2 large eggs
  • 1/2 cup yellow cornmeal
  • 3/4 cup all-purpose flour
  • 1/2 cup granulated sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Crushed Red Pepper Flakes plus extra for garnish

Instructions

  • Preheat the oven to 425 degrees Fahrenheit. Grease a 9×9 inch baking dish, and set aside.

  • Mix the Wet Ingredients: in a large bowl, add the sunflower oil, Greek Yogurt, corn, eggs, and chili flakes. Mix well with a wooden spoon to combine.

  • Combine the Dry Ingredients: in a medium bowl, add the cornmeal, flour, sugar, baking powder, and salt. With a clean spoon, mix well to combine.

  • Make the Batter: Take the bowl with your dry ingredients and mix them into the wet. Fold well to make a thick batter. Pour batter into the baking dish. Top with extra chili flakes to garnish.

  • Bake: Place baking dish in the oven, and bake cornbread for 20-25 minutes until lightly browned on top. Test doneness with a toothpick: place toothpick in the center of the cornbread, when the cornbread is fully cooked the toothpick should come out clean.

Video

Nutrition

Calories: 151kcalCarbohydrates: 29gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 37mgSodium: 229mgPotassium: 105mgFiber: 1gSugar: 12gVitamin A: 93IUVitamin C: 1mgCalcium: 111mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

About the Author: Kelly Jensen

Greek Yogurt Cornbread Recipe (High Protein) (7)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Greek Yogurt Cornbread Recipe (High Protein) (2024)

FAQs

Is cornbread high in protein? ›

Nutritional profile of cornbread

One piece of cornbread prepared from a commercially prepared mix contains ( 2 ): Calories: 198. Protein: 4 grams. Fat: 6 grams.

Can I use Greek yogurt instead of sour cream in cornbread? ›

Make a straight substitution — If you want to create healthier baked goods or just want a simple substitution, use an equal amount of yogurt in place of the sour cream.

Can I substitute yogurt for oil in cornbread? ›

Yogurt: the secret ingredient for making moist cornbread? Greek yogurt! I like to use whole milk greek yogurt but a low fat yogurt would also work. It helps to replace additional oil (like vegetable oil) that many recipes call for.

Is homemade cornbread healthy? ›

While cornbread is a good energy source and offers plenty of health benefits from vitamins, minerals, and a small amount of protein, along with small amounts of essential amino acids, there are a few reasons you may want to limit the amount of cornbread you eat.

What does cornbread do for your body? ›

Regularly eating whole-grain corn has been linked to a lower risk of certain chronic diseases, such as heart disease and type 2 diabetes, and may help support digestive health. Cornmeal also delivers vitamins and minerals including phosphorus, magnesium, potassium, selenium, and thiamin.

Does cornbread spike insulin? ›

Yes, corn will raise your blood sugar because it contains carbohydrates. However, it has a low glycemic index and is a good source of fiber. Pairing it with foods rich in fiber, protein, and fat can help reduce the rate at which your blood sugars rise and promote blood sugar management.

Is Greek yogurt healthier than sour cream? ›

Also, Greek yogurt is generally lower in fat and calories, making it a healthier alternative for those watching their weight or heart health. However, sour cream also has its own benefits. It is rich in calcium and vitamin A, making it a nutrient-dense addition to your diet.

Is it better to bake with sour cream or yogurt? ›

Flavor and texture differences: Baked goods made with yogurt will be tangier and might be less tender than baked goods made with sour cream.

How to make Greek yogurt taste like sour cream? ›

The addition of just a small amount of lemon juice stirred into your Greek yogurt will brighten up its flavor and make it more closely resemble that of a true sour cream.

How much Greek yogurt for oil? ›

Greek Yogurt

Start with a 1:1.25 ratio. For example, if the recipe calls for 1 cup of oil, use 1 ¼ cup of yogurt for baking. If your batter seems dry, slowly stir in a bit more yogurt.

What does Greek yogurt replace when baking? ›

Substitute Greek Yogurt for Higher-Fat Ingredients

From traditional comfort foods to fresh baked goods, Greek yogurt can substitute oil and mayonnaise. Oil: Replace oil with Greek yogurt when baking muffins, cakes and even waffles.

Can I substitute Greek yogurt for buttermilk in cornbread? ›

Plain yogurt is a great 1:1 substitute for buttermilk. If you're using a thicker Greek-style yogurt, you'll need to thin it out: Whisk 3/4 cup Greek yogurt with 1/4 cup water or milk.

Can you eat cornbread while losing weight? ›

Cornmeal, the primary component of cornbread, is a whole grain. Whole-grain meals supply essential fibre to the diet. Even though cornbread has a good amount of fibre, it is still not recommended for weight loss due to its high carbohydrate content. However, it will not raise your weight if consumed in moderation.

Is cornbread good for your digestive system? ›

Cornbread can help improve digestion.

Fiber also helps food to pass quickly through the intestines. Cornbread is also made with whole-grain cornmeal. So, it boasts even more digestive-friendly benefits.

Can dogs eat cornbread? ›

The short answer is yes, as long as it is in moderation. Technically speaking, cornbread is not toxic for your dog. With that being said, it is not wise to frequently feed it to your pet either.

Is cornmeal high in protein? ›

Protein. Cornmeal provides 4.9g of protein per 61g serving, which is roughly the same as quinoa, and more than oatmeal and couscous.

Is corn a high quality protein? ›

Corn is mainly composed of carbs and fairly high in fiber. It also packs a decent amount of low-quality protein.

Are beans and cornbread a complete protein? ›

When we combine a legume and a grain like beans and cornbread, we are getting a complete protein. This combo has all the essential amino acids present and makes a good meat substitute.

Which is better for you cornbread or wheat bread? ›

CORN BREAD

It has double the amount of polyunsaturated fats (the good kind) than wheat or barley, although not as much as oat bread. It's important to know that corn bread contains iodine, which is not found in many foods, but is vital for proper functioning of the thyroid gland.

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