Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (2024)

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Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (1)

Picarones or Peruvian doughnuts are a typical Peruvian treat and are as good as American Doughnuts but are easier to make. This is a traditional Picarones recipe that’s simple to make and the resulting Picarones will tempt you to devour them all.

This recipe uses butternut squash but you can also use pumpkin (which is part of the squash family) and sweet potato.

In fact, a mix of all three is a good way to change the flavors. This would not be considered an easy recipe but with a little care and some practice, you can make delicious desserts that accompany any Peruvian meal, especially anticuchos de corazón.

This is a classic street food that has made it into the homes and restaurants of the entire country. Finding picarones on the menu of a Peruvian restaurant overseas is always a treat and if you get the chance to try them don’t hesitate to order.

Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (2)

There is some debate over the origin of picarones. Several countries claim to be the inventor of the dessert. In February 2016 a facebook group called Marca Chile (Brand Chile) published an article about ‘Chilean Picarones’.
The article went viral with hundreds of shares.

In the end, it really doesn’t matter who invented the dish. What matters is who prepares it best. Peruvians do an excellent job of it and it’s a regular dish in almost every household and restaurant.

If we look at the history of the dish we can trace it back to Spanish buñuelos which are essentially balls of fried dough. You can find them in most parts of Spain.

Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (3)

I love to eat Picarones with Lucuma Ice Cream. Warning: The flavor explosion followed by sugar withdrawal symptoms might make you sleepy, but very happy. Deep-fried and delicious, picarones are not for dieters, but the pumpkin or squash does contain good levels of nutrients.

Print Recipe

4.91 from 11 votes

Picarones

A classic Peruvian breakfast food or dessert. Easy to make and delicious.

Course: Breakfast, Dessert

Cuisine: Peruvian

Servings: 52 Picarones

Ingredients

  • 1 Tbs. dry baking yeast
  • 1 tsp. sugar
  • 1/4 cup water
  • 1 Tbs. ground corn or cornmeal
  • 1/2 tsp. sea salt
  • 1/4 tsp. crushed anise
  • 3 cups white flour
  • 1 cup premium beer
  • 1 cup cooked butternut squash pureed.
  • 1-2 cups brown sugar
  • 1 cup water
  • 3 lemon or orange peel shreds

Instructions

  • Doughnut Instructions: Dissolve sugar and yeast in the warm water, use a small bowl for this.

  • Mix cornmeal, salt, anise seed, 1 cup flour and beer in a large bowl. Add the yeast mixture and mix.

  • Add squash or pumpkin and 2 cups of flour. Mix together to form a soft dough texture. Cover with a towel and let the mixture rise in a warm place for around 2 hours. You can also let the mixture rise in the refrigerator for 4 to 12 hours if covered with film.

  • Syrup instructions: Add the Syrup ingredients in a saucepan and leave to boil over medium heat level. Reduce the heat to low and leave to simmer until a thick syrup forms after 15 minutes or so. Remove saucepan from heat.

  • To prepare doughnuts: Heat oil in a wok. Drop tablespoons of dough into hot oil and fry until crispy golden. Drain on paper towels. Serve hot with hot syrup.

Notes

Makes 52 doughnuts.

Helpful hints: To test for proper temperature, drop a small spoonful of dough into hot oil; if it rises quickly to the surface, the oil is hot enough.

If using the new quick-acting yeast, use half as much. Add to dry ingredients. Rising time will be reduced by about half.

To reheat doughnuts, place on baking sheets in a 350-degree oven until hot, about 5 minutes.

Nutritional Values:PER SERVING: 58 CAL, 0.8G PROTEIN, 0.6G FAT,2G CARBS, 0 .0, 24MG,SODIUM, 0g FIBER, VEGAN FRIENDLY

You Might Also Like These Recipes:

Classic Peruvian banana bread: Easy queque de platano recipe

Besos de moza: Peruvian chocolate-covered marshmallows

Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (7)

Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (8)

Eat Peru

Peruvian foodie. I’ve been writing about the food of Peru for over 10 years. Read more about the Eat Peru team here

Previous Post: « The Ultimate Guide to Peruvian Coffee

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Reader Interactions

Comments

  1. AdriP

    This is sooo going to be on the menu on friday night in my house! Can’t stop looking at the picarones

    Reply

  2. Sara

    I see that it says to mix until to form a soft dough texture, would you recommend using a dough hook then?

    Reply

  3. Natalia

    Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (9)
    Can you make the syrup a day ahead?

    Reply

  4. Natalien

    Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (10)
    This was the best picarones ever! It took me back to my time in Lima. My boys said it’s a keeper. I make it every other weekend. Muchísimas gracias.

    Reply

  5. nick

    Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (11)
    Amazing!

    Reply

  6. Dev

    Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (12)
    good

    Reply

Leave a Reply

Picarones Recipe - Delicious Peruvian Dessert Food | Eat Peru (2024)

FAQs

What is the most famous Peruvian dessert? ›

1. Mazamorra Morada (Purple corn Pudding) Mazamorra Morada is perhaps the most consumed Peruvian dessert in the Andean country. This well-known pudding is made with purple corn as the main ingredient and it gives its iconic color and distinctive flavor.

What are picarones made of Peru? ›

Its principal ingredients are squash and sweet potato. It is served in a doughnut form and covered with syrup, made from chancaca (solidified molasses). It is traditional to serve picarones when people prepare anticuchos, another traditional Peruvian dish.

Why are picarones important in Peru? ›

Peru regained independence from Spain in the 19th century, but the modified buñuelos, now known as picarones, had become an integral part of Afro-Peruvian culture. Families passed down recipes through generations, and the comforting sweet made its way into harvest festivals, religious processions, and onto the streets.

How much are picarones in Peru? ›

Truly the snack of the Peruvian people, picarones continue to thrive in the streets of Peru, costing only about 2 to 4 soles (60¢ to US$1.20).

What is the most eaten dessert in the world? ›

  • Mar 31, 2023, 08:13 PM IST. 10 Most Popular Desserts in the World. ...
  • Apple Pie. This traditional American dessert is popular due to its flaky crust and sweet apple filling. ...
  • Tiramisu. ...
  • Baklava. ...
  • Crème Brûlée. ...
  • Panna Cotta. ...
  • Cheesecake. ...
  • Mochi.
Mar 31, 2023

What do Peruvians eat for breakfast? ›

The main staple of a Perúvian breakfast is café con leche, coffee with milk. Bread, cheese and marmalade also are served at breakfast. In Perú, the verb that goes with breakfast is tomar, which means “to take” or “to drink.” You don't “eat” breakfast in Perúvian Spanish. Supper usually consists of tea and bread.

What do picarones taste like? ›

Picarones have a spiced flavor that Americans would most likely describe as "fall flavor" or "pumpkin spice flavor." The batter is mostly made up of tubers, usually, a mixture of sweet potato and a local squash found in Peru called macre, per Peru Delights.

Are picarones healthy? ›

In fact, Picarones, made primarily from squash and sweet potatoes, do offer some health benefits. Squash and sweet potatoes are rich in dietary fiber, vitamin A, vitamin C, and potassium. They also provide antioxidants, which can help protect your body against cellular damage.

What candy is Peru known for? ›

From the iconic Chocolate Dona Pepa to the delightful Chocolate Cuacua and Chicha Morada, each treat in this box offers a unique taste experience that transports you straight to the heart of Peru.

What to drink in Peru? ›

What to drink in Peru
  • Pisco Sour. Pisco Sour is Peru's national drink. ...
  • Mate de coca. Mate de coca, or coca tea, is a herbal tea made from coca plant leaves. ...
  • Lucuma milkshake. ...
  • Chilcano. ...
  • Inca Kola. ...
  • Chicha morada. ...
  • Emoliente. ...
  • Jugo especial.

What is Peru known for fruit? ›

Lúcuma. One of the most popular fruits in Peru, the lúcuma is a common flavor in ice cream and many other sweets. The eggfruit, as it is known in English, is a subtropical fruit of the Andes valleys with bright yellow flesh whose flavor is slightly reminiscent of the sweet potato.

Why is Peru so special? ›

Because it has so many different ecosystems, Peru is home to a wider variety of plants and animals than most other countries on Earth. For many reasons, Peruvians have not had as much of an impact on their natural world as many other countries, and much of these ecosystems have been undisturbed.

Are things in Peru cheap? ›

Peru has long been a top destination for international backpackers on a budget, as the cost of living is comparatively low for travelers from the US or Europe. Within the past two decades, the nation's induction into gastronomic fame has sparked a fervor in travelers, nearly equal to that for Machu Picchu.

What is the most expensive part of Peru? ›

The neighborhood of Barranco achieved the highest average apartment price in Peru, Lima. A square meter cost 2,325 U.S. dollars per square meter in the second quarter of 2022.

What is the food capital of the world Peru? ›

Lima is celebrated as the culinary capital of South America, and is defined by its sublime cooking.

What is the national delicacy in Peru? ›

Ceviche. Top of any list of must-try foods in Peru is Ceviche, which originated here in Peru and is the national dish of the country. It's a cold-cooked fish dish that is marinated in lime juice and usually served alongside red onions, boiled corn and sweet potato.

What is the national dessert of Costa Rica? ›

Tres leche – which literally translates to 'three milks' – is more than a dessert in Costa Rica, it's a bona fide culinary institution. National Geographic even went as far as to name this the country's 'national dessert' due to it being ubiquitous and insanely delicious.

What is the most popular snack in Peru? ›

Cancha Salada

This popular snack has been around for centuries in South America. Made from the roasted Peruvian corn kernels of a variety known as maiz cancha. The kernels are roasted in oil and salted, and served in bags to go. The simplest of simple and one of the tastiest too.

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